My Experience With KetamineMy experience with Ketamine was in 2020, and it took this long to decide whether that was a topic I wanted be more public beyond the…Jul 22, 2022Jul 22, 2022
“Novel” Plant Protein Vs Whey (Study)A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences on…Jul 22, 2022Jul 22, 2022
Uric Acid, What You Don’t Know Can Harm YouWhat is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about uric acid from its association…Jul 22, 2022Jul 22, 2022
Is Coffee Harming Your Brain?Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood flow (CBF). This is a topic that’s…Apr 9, 2022Apr 9, 2022
Whey: a potentially important adjuvant to covid managementReaders Note: The reason I used the term adjuvant in the titles is, while whey appears to be a “no brainer” to use for a wide variety of…Dec 29, 2021Dec 29, 2021
Sarcopenic Obesity, An Undiagnosed EpidemicWell over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a slightly different version with more…Dec 29, 2021Dec 29, 2021
NAD, Hype Or Miracle Worker?Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a tad…May 21, 2021May 21, 2021
Creatine Talk: Why CreaPure?To understand this one, we have to go back in time to the days of print magazines, when the ‘net was still in its infancy. Yes folks, there…May 20, 2021May 20, 2021
Red Meat, Have We Been Blaming The Wrong Thing?Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it. The answer is, yes, we have been blaming…May 20, 2021May 20, 2021
lactoferrin a key anti aging nutrient?There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one of them. I recently posted…Jan 5, 2021Jan 5, 2021